Tag Archives: things to do

Float Your Cares Away

When you think of Flotation Therapy, what do you think of?

We thought of a scene reminiscent of a futuristic dystopia with dark, enclosed pods until we dove right into 800 pounds of epsom salt water at Float Frederick right off of Gas House Pike in Frederick!

We walked through their doors on a soggy January day and were welcomed by a pristine, peaceful lobby. The attendant came to get us and gave us a brief overview of what’s involved. We got to tour the beautiful blue facility including their Whisper Lounge for after the float which has tea, chocolate, and coloring pages, as well as a tutorial on how to operate the lights, music, etc in the flotation suite. Their suites are nice and large, and the floating tubs are behind glass doors in the suite, so it’s completely private. Once the main lights are off, they have little nightlights you can take with you if you’re not quite ready to float in complete darkness. The epsom salts in the water completely support youlike completelyand the feeling of letting go is indescribable. There is no risk of drowning because the water is only about a foot deep. People frequently fall asleep in their tubs, talk about relaxation!

We were also impressed by how clean their tubs and facility are. They run a pretty tight ship; everyone must shower with a chemical and fragrance free body wash and shampoo before their float session. The staff told us that it will neutralize any hair products or body lotion you use that could damage their tubs, but don’t worry, there is a private shower in your flotation suite. The epsom salts themselves actually sanitize the tubs after every session, so, when you go, there is no chance of getting the cold we had when we went! (It actually helped one of us get better quicker!)

Their website provides a plethora of information from an FAQ to articles and testimonials about Flotation Therapy. Floating helps with a multitude of problems including joint problems, insomnia, hypertension, PTSD, and it can help with weight loss or detox. We were also surprised to learn that they are not just claustrophobic friendly, but floating can actually help relieve the anxiety associated with all phobias. The staff are also accessible on their Facebook page, so feel free to shoot them a message if you have any other questions about their facility!

Want to try it out yourself? FiND iT Frederick’s e-Newsletter subscribers have the opportunity to win a couples Float Package! SUBSCRIBE today for your chance to float.

Enter by Monday, February 6, 2017. Winner will be announced February 7, 2017.

Joint Art Exhibit on the Creek

The C.Burr Artz Library and the Delaplaine are putting their heads together and joint-hosting a wonderful exhibit, “Frederick County Glimpses Past and Present,” that will celebrate the transformation of Frederick City from the 19th century through present day.

Photos of the city’s “past,” from the 19th century and early-to-mid 20th century, will be featured in the Library. These photographs from the FCPL archival collection will be on display in the main entrance way and in the Maryland Room on the second floor.

The Delaplaine will feature a variety of artworks by local artists, including paintings by Deborah Lovelace Richardson and Paula Rubin Wexler, photography by Brady Wilks and Harriet Wise, and sculpture by Homer Yost.

The two facilities are located along Carroll Creek Park in downtown Frederick, the Delaplaine at 40 South Carroll Street and the C. Burr Artz Library at 110 East Patrick Street. Diane Sibbison, the Exhibitions Manager at the Delaplaine, says,  “with both sites only about one block apart along Carroll Creek, we hope that people will visit both portions of the exhibit… It’s a wonderful opportunity to bring local art and local history together, and, as Mary [Mannix, the Maryland Room Manager,] said, raise the visibility of both.”

The public is invited to opening receptions at both locations on Saturday, January 7 from 3:00 p.m. to 5:00 p.m. Admission is free. This exhibit will be open at both locations through February 19th and will be available for viewing daily.

For more information, contact the Delaplaine at 301-698-0656 or www.delaplaine.org.

For more information on this exhibit, visit www.delaplaine.org

For more information on this exhibit, visit www.delaplaine.org